Mind optimization
For most of us, learning and development mean increasing our knowledge about the world around us and enhancing our marketable skills such as computer, language, communication and management skills. Learning to operate our minds more effectively is an area most of us rarely think of as a way of improving our life.
Studying and applying the mind optimization method, which I described in my book "Mind Optimization", teach in my courses and apply during personal coaching, can help you better understand how the mind works, and how to make its components more flexible and compatible with one another to get them to work together in a more synchronized way.
The quality of our lives depends on how well we can master and harmonize our minds, maintain our bodies and health and influence the environment we live in. We cannot influence all the factors that determine our lives, but everything we are able to control is originated from our minds and results in our actions, relationships, emotional states, health, financial and career situations.
Most of the mind’s activities happen automatically, often unnoticed at the moment and we do not have much chance of influencing their result. In these moments, we virtually function as pre-programmed robots. We react to things with thought patterns our minds happen to be set on.
The purpose of this mind optimization course is to help you investigate and if you want, change your mental models (beliefs), values, needs in those areas where you want to improve your life.
You can discover how your own mind often tricks and misleads you by quickly creating one version of reality when actually you could come up with several other versions if you were not so sure about yourself and questioned your subjective reality.
We also look at how other people, parents, friends, the education system, the media and the government program our minds just to serve their own interests. By offering a few options to choose among, they create us the illusion of freedom. By discovering how the system and the society plant beliefs and values into our minds and how they select and present the information they want us to focus on, you can start to learn how to take the control over your mind.
For more information about the book go to ISBN 978-988-17623-1-3 and search by "Zoltan" there in the find window.
Read about other self-improvement courses. All the courses are conducted in English.
